Allatonce Vegetable Soup

Want to make a fresh veggy soup, and you're in a hurry? Logan found this on, and made a few changes. It's a one-pot chunky hearty soup that's a meal in itself.


3/4 cup chopped onion
1 cup chopped carrots
4 tomatoes
3 cups tomato-vegetable juice cocktail
1 leek, chopped
1 potato, peeled and cubed
1 cup peas
1 cup fresh corn
2 cans garbanzo beans, (use liquid for water below)
2 cups water
1 cup wild rice
1 tablespoon soy sauce or bragg's!
1/4 teaspoon dried thyme
1/2 teaspoon ground black pepper
1/4 teaspoon garlic
1 teaspoon dried dill weed

In a large pot over high heat, combine the entire list of ingredients. Yes, the entire list.

Bring to a boil, reduce heat and simmer for 40 minutes, or until vegetables are tender. The wild rice may be a bit underdone at this time, but if you put the stew in the fridge overnight, the rice will be just perfect!

Posted by tapeworm on February 05, 2003 | TrackBack
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